#pain

Britain’s gin frenzy has cooled, but the choice it left behind is worth exploring. Here’s how to pick a bottle, make a better G&T and ignore the gimmicks.

A stiff back is usually more nuisance than emergency. Here’s what may help, when to speak to a GP, and the symptoms that need immediate attention.

Most back pain settles without a scan or a spell in bed. Here is how to spot the symptoms that need help, and what to do meanwhile.

Most back pain settles, but a few symptoms need fast action. Here’s how to tell when to keep moving, call your GP or seek emergency help.

Rain sideways, evenings shrinking and your knees protesting? Put a short walk in the diary now, with an indoor route ready when the pavement turns treacherous.