#blood pressure

The Mounjaro price rise pushed plenty of men off weight-loss jabs. Here’s what the evidence says happens to your weight, and your heart, once you stop.

You might not feel stressed, but your body may disagree. How to spot the quiet signs of chronic stress in midlife, what it does to your heart, and how to fight back.

Stress gets blamed for high blood pressure, but its real effect works through your coping habits. Here is what the evidence says and how to check your numbers.

Short nights, loud snoring and 3am wake-ups can all push your blood pressure up. Here is what the evidence says, which signs matter and what to do about them.

You needn’t abandon Sunday lunch or swear off the pub. Start with a proper reading, then make changes to food, movement and drinking that you can keep up.