#talking-therapies

Tiredness, a short fuse and a flat feeling that won’t lift can be more than a bad patch. How to spot early depression in midlife, and where to get help.

The sports car is a cliché. The restlessness, flat mood and 3am questions often aren’t. How to tell a midlife wobble from depression, and what actually helps you through it.

Depression in men often looks more like anger, long hours or a bottle of wine a night than sadness. Here’s how to spot it in yourself or a mate, and where to get help.

You have the mortgage, the kids and the job you aimed for, so why does it all feel flat? What the UK data says about midlife, and what actually helps.

Men in midlife are experts at ignoring burnout until it flattens them. Here’s how to spot the warning signs, what your employer owes you, and where help actually is.