Food for thought: can you eat your way to a sharper brain?
Oily fish, berries and greens get called brain food. Here is what the evidence really says about diet, memory and dementia risk in midlife, and what is worth doing.
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#mind-diet
1 article
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1 article
Oily fish, berries and greens get called brain food. Here is what the evidence really says about diet, memory and dementia risk in midlife, and what is worth doing.