Vitamin D, magnesium and omega-3: which ones earn their keep?
Vitamin D through the winter is worth the pennies. Magnesium and omega-3 capsules are a harder sell for most men. Here’s what the evidence and the NHS actually say.
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Vitamin D through the winter is worth the pennies. Magnesium and omega-3 capsules are a harder sell for most men. Here’s what the evidence and the NHS actually say.
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